Jeff C, Kansas City, MO
"I had been racing triathlons for 3 years before working with Ryan.  My training completely lacked structure or intention and I had stopped making progress in any if the disciplines. With Ryan's coaching, I've already seen significant improvement in all aspects of my performance.  Every week is laid out in advance, and Ryan has worked with me to shuffle things up if needed around work and family.  Beyond workouts, Ryan has provided guidance on nutrition tips, run form, swim form and many other aspects of training/racing.  Weekly, he reviews the workouts I posted and provides feedback and tips and always looks for ways to help me improve.  I'm excited about competing in 2018 and am confident in reaching my goals with Ryan's help."

Travis B, Lawrence, KS
"I decided to hire Ryan as my coach to help get me through my first full-distance IRONMAN event.  Every week I had my entire schedule of workouts planned out.  If I had any questions, he was quick to get me straightened out.  I had set a goal of 13 hours for IMChoo.  Ryan had me so well-prepared for the race that I "crushed" my goal and finished in 12:13!  If you need a coach who can keep you on track, I highly recommend Ryan!"

Tim M, Illinois
"I could not swim a full 50 yards without doggy paddling and didn't even really know what running was.  I was a novice to say the least.  I learned real quick that Ryan didn't care how "new" I was.  The guy still believed in me.  I knew at this point, Ryan was the real deal.  Through online coaching, he took me from swimming 50 yards to 3000 yards in a little over 10 months.  He helped me pick up speed on the bike.  He took me from running a 5k to running a half marathon (and actually feeling good while doing it).  The great thing about Ryan is that his coaching is flexible around family and work schedules.  I highly recommend anyone looking for coaching to reach out to Ryan.  He understands life and wants the best for you on the triathlon field, but also your work and family!"
Jill R, Kansas City, MO
"I've never been on the receiving side of personalized coaching; it's amazing! Thanks for all you do!"